Aerobics



The aerobic cum dance studio is large enough to handle a group session of 20 people. The aerobic group sessions comprise of step, martial arts, dance, pilates, swiss ball training and body conditioning.
 

Cardio fitness training



An exclusive hall comprising all the latest cardio fitness equipment is avialable with instructors offering personalised coaching.
 

Resistance training



For those who are looking at sculpting their bodies and sporting a six pack abdomen, we have a spacious weight training floor with both hydraulic machines and free weights. Personal coaching by experienced trainers is provided.